• Notes from the Video
• Thank you note
• Gratitude List
• Personal and Academic Goals

Notes from the Video

• People have much more control over their own happiness than they think
• People place more value on materialistic things than they should
• It is important for people to build good habits for themselves and for them to do the things they love
• Healthy practices including getting quality sleep and good exercise can be beneficial in the classroom environment
• It is important for people to be grateful of the things that they already have

Thank you note

Dear Ms. Lanzi,

Thank you for being such an amazing math teacher! During my time in your class, I was able to grow not only academically, but also as a collaborator. I really appreciated how in depth you could explain all the topics that we would learn. Rather than just having us solve problems, you would walk us through the mathematical reasoning behind each problem. These in depth explanations are what allowed me to truly thrive in the AP Calculus BC course. I am sad that my time in your class has come to an end, but I definitely plan on stopping by and visiting in the future!

Dear Mom and Dad,

Thank you both for always being so supportive in all of my endeavors. I am so lucky to always have you both in my corner, cheering me on in all the challenges that I take on. I am eternally grateful for all of the things that both of you have done for me over the years. I am so thankful to have a loving family. I will never forget how blessed and fortunate I am to have such an amazing family.

Gratitude List

• My supportive friends and family
• My good health
• The privileges I have associated with my socioeconomic class
• Living in a safe community
• Always having food on the table

Personal and Academic Goals

• Maintain a healthy and balanced lifestyle
• Not get burned out from my work
• Read more books
• Be able to spend more time with my friends and family
• Be willing to try more new foods